![]() There’s anecdotal evidence that this can help prevent and treat migraines. Mix 1 tablespoon of apple cider vinegar and 1 teaspoon of honey into an 8-ounce glass of water, and drink it daily. To get those great digestion benefits, you need to drink the apple cider vinegar. It’s thought that inhaling steam vapors of apple cider vinegar may also help with sinus headaches.Īpple cider vinegar headache remedies 1. One study, for example, found that apple cider vinegar can help increase insulin sensitivity in people with diabetes.Īpple cider vinegar has plenty of potassium, which could also potentially help prevent migraines. It’s possible that it could help prevent headaches or migraines caused by blood sugar or digestion problems. Potential benefits for headachesĪpple cider vinegar may aid in digestion, including regulating blood sugar spikes. Some of these could indirectly help treat headaches, but more research is needed. Most of the studies refer to raw, unfiltered apple cider vinegar. However, there are many health benefits of apple cider vinegar that have been researched. There’s currently no scientific evidence that apple cider vinegar can help directly treat migraines outside of anecdotal evidence. ![]() You can drink it or use it topically to help treat a number of different conditions, which may include headaches and migraines. Apple cider vinegar is known for its incredible medicinal properties.
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